Welcome to the #LightHerProject podcast!
Co-hosts Rachel Strella and Vixen Divine take a deep dive on the topic of body image.
In this episode, we’ll explore:
-personal experiences and struggles with body image
-what’re seeing - in our jobs, at the gym, and on social media
-body positivity and body neutrality
-age and its effect on our self-confidence
-the benefits of self-care to calm our feelings of negative self-image
-building a community through vulnerability
Real women, Real talk!