#LightHerProject
Two female entrepreneurs. Two very different perspectives!
Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
Episodes
29 episodes
Unwind Your Mind: Ways To Rest & Recharge
In this episode, we explore:Results of our own relaxation quiz Different types of relaxation: sensory, visualization, creative, muscleWhy it’s important to take time away from our daily routinesPerson...
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Season 2
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Episode 10
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31:16
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Today’s Tipping Culture: Fair or Forced?
In this episode, we explore:Tipping fast facts by stateThe new normal of tipping & ‘tipflation’The role of guilt tipping Technology’s impact on tipping (ex: pre-entered tip screens)The ro...
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Season 2
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Episode 9
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31:28
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Drawing Your Map by Experience and Intuition
In this episode, we explore:The results of our own intuition quizWhat is intuition and who has it?Our personal experiences with intuition Intuition vs. LogicThe intelligence of intuition ...
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Season 2
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Episode 8
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26:04
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Effortless Order for the Overwhelmed Life
In this episode, we explore:The results of our own organization quizUndiagnosed and misdiagnosed ADHD in womenPersonality types and their impact on organizationTips for home and office organization
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Season 2
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Episode 6
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33:50
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Boosting Self-Confidence
In this episode, we explore:The results of our own self-esteem quiz The definition of self-confidenceCommon confidence challenges for womenWays to achieve a healthier self-esteemHow confidenc...
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Season 2
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Episode 6
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31:03
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The Risks of Neglecting Self-Care
In this episode, we explore:Unpacking our self-care styleThe definition and aspects of self-careHow to achieve self-careWhat happens when you don’t engage in self-careOur favorite ways to care for...
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Season 2
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Episode 5
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31:12
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Let's Talk About Sex!
Vixen and I talk about a taboo topic for most ladies… intimacy and sex! In this episode, we explore:The results of our intimacy pollThe differences between intimacy and sexCommon challenges couples face...
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Season 2
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Episode 4
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33:04
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Unfiltered: Navigating Social Media's Impact on Women's Well-being
Today we are talking about social media and its impact on our health and well-being! In this episode, we share:The results of our poll of how social media impacts women’s healthOur individual experiences with so...
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Season 2
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Episode 3
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31:32
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Burnout, Boundaries & Balance
Today, we're talking about something that I believe a lot of us have experienced and may even be experiencing now – Burnout!In this episode, we share:Our individual experiences with burnoutDefining burnout and how it...
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Season 2
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Episode 2
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30:43
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Introvert vs. Extrovert: Does It Really Matter?
Welcome to Season 2 of the #LightHerProject podcast! With this new season, we are excited to be a little more bold. Vixen and I plan to speak our truth. We have different viewpoints, but we are respectful of each other and I hope that our truth...
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Season 2
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Episode 1
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31:15
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Beauty Fixes… Without Surgery!
My friend and podcast co-host Vixen Divine discuss the topic of non-surgical beauty and figure fixes!This is our final episode of Season 1 of the #LightHerProject podcast. We selected this subject because our very first episode, on body ...
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Season 1
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Episode 19
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31:41
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R-E-S-P-E-C-T!
My friend and podcast co-host Vixen Divine discuss the topic of respect.In this episode, we share:- Our personal experiences as it relates to respect- The impact of respect on relationships- Tactics for gaining respect from ...
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Season 1
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Episode 18
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31:04
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Making A Fresh Start
My friend and podcast co-host Vixen Divine welcome a special guest, Deena Rabideau! The three of us discuss the topic of making a fresh start.In this episode, we discuss:Our personal experiences starting over and what we’ve l...
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Season 1
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Episode 17
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33:37
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Tackling An Adult Bully
My friend and podcast co-host Vixen Divine discuss the topic of adult bullying. In this episode, we discuss:Our personal experiences with adult bullyingHow to handle an adult bully, especially in cases where the...
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Season 1
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Episode 16
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29:11
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How to Help Children Combat Bullying
My friend and podcast co-host Vixen Divine discuss the topic of childhood bullying. In this episode, we discuss:Our personal experiences with childhood bullyingHandling a child bully, if your child is the aggres...
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Season 1
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Episode 15
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32:42
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Navigating Gender Disparities in the Workplace
My friend and podcast co-host Vixen Divine discuss the topic of navigating Gender Disparities in the Workplace. We welcome guest Jessica Boozel, who shares her insight on the subject in this robust conversation.In this episode, we discus...
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Season 1
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Episode 14
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30:51
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How To Maintain A Positive Outlook During Challenging Times
My friend and podcast co-host Vixen Divine talks with me on the topic of how to maintain a positive outlook during challenging times. We are experiencing trying times right now. We have a worsening economy, inflation, wars, worker shortages, an...
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Season 1
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Episode 13
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29:57
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EmpowerHER: Entrepreneurship Unveiled
My friend and podcast co-host Vixen Divine talks with me on the topic of entrepreneurship! Did you know? In 1972, there were around 400,000 women-owned businesses. Today, there are over 13 million!In this episode, we discuss:...
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Season 1
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Episode 12
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31:57
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Mentorship for Career Growth & Personal Development
Co-hosts Rachel Strella and Vixen Divine discuss mentorship! In this episode, we explore:How to find a mentorThe characteristics of a good mentorAdvice from our own mentorsMentorship from the ...
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Season 1
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Episode 11
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29:06
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Time Management Tactics for All
Co-hosts Rachel Strella and Vixen Divine discuss time management. In this episode, we explore:Why some people are better at time management than othersHow to keep from feeling like you’re drowning
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Season 1
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Episode 10
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37:22
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How to Recognize & Stop Toxic Relationships!
Co-hosts Rachel Strella and Vixen Divine explore toxic relationships! In this episode, we discuss: The signs of a toxic relationshipHow to get away from toxic peopleThe surprising outcome of...
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Season 1
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Episode 9
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32:39
Happiness: Does It Exist?
Co-hosts Rachel Strella and Vixen Divine (LE, LMT, LNHB, CLDT) discuss happiness - and question... does it exist?In this episode, explore:- Personal experiences with happiness- How to be happy even when you’re going through some...
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Season 1
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Episode 8
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33:22
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Navigating Female Friendships
Co-hosts Rachel Strella and Vixen Divine (LE, LMT, LNHB, CLDT) explore:What it is about female friendships that prompts a focus on this topicHow and why female friendships evolve over timeHow male and female friend...
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Season 1
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Episode 7
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30:36
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